Street lifting + Frontlever and HSPU

Unleash your strength with this 12-week program designed to elevate your street lifting game while mastering the front lever and handstand push-ups. Committing just four days a week, you'll engage in a balanced blend of push and pull workouts, focusing on compound movements and bodyweight exercises that challenge your muscles and improve your form. With targeted routines like weighted dips, chin-ups, and advanced tuck raises, you'll build explosive power and core stability. Transform your physique and push your limits—your journey to becoming a street lifting powerhouse starts here!