Program Description
Hypertrophy gainsi ir
Program Overview
- LevelNovice, Intermediate
- GoalBodybuilding, Muscle & Sculpting
- EquipmentFull Gym
- Program Length1 week
- Time Per Workout60 minutes
- CreatedNov 26, 2024 06:51
- Last EditedJun 18, 2025 11:23
Summary
Unleash your strength with the Santoro Pow program, a comprehensive 7-day workout designed to push your limits and sculpt your physique. Each day features a mix of compound and isolation exercises, including incline bench presses, weighted pull-ups, and leg curls, ensuring a balanced approach to building muscle and enhancing endurance. With a focus on intensity and proper form, this program is perfect for those ready to elevate their training and achieve tangible results in just one week. Get ready to power through and transform your fitness journey!