Overview
Alex Bromley is a 17 year veteran of strength sports, having competed in over 50 Strongman contests. His most recent showings include placing 5th at 105kg World's Strongest Man and 6th at the Arnold World Championships. He has worked with hundreds of lifters over the years, from recreational novices to America's Strongest Man winners. Having just surpassed 75,000 subscribers on Youtube, Alex built his social media following by giving honest and actionable advice and by emphasizing the information that typically gets overlooked by industry authorities. He currently runs Empire Barbell in Redlands, CA with his wife, Laura.
Programs (4)
70s Powerlifter
by Alex Bromley
- Intermediate - Advanced
- Full Gym
- days/week
2,751athletes joined
KONG: Savage Size in 12 Weeks
by Alex Bromley
- Novice - Intermediate
- Full Gym
- days/week
6,675athletes joined
Fullsterkur Strongman Program
by Alex Bromley
- Novice - Intermediate
- Full Gym
- days/week
709athletes joined
Bullmastiff
by Alex Bromley
- Intermediate
- Full Gym
- days/week
5,331athletes joined
Gallery





