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r/BodyweightFitness

Reddit's Bodyweight Fitness Community (2 million members)

www.reddit.com
4K+Athletes Trained
2Programs

Overview

r/BodyweightFitness is a coach on Boostcamp with 2 proven training programs that 4,243 lifters have followed. Reddit's Bodyweight Fitness Community (2 million members). r/BodyweightFitness's programs are built for beginner and intermediate lifters, focus on bodyweight fitness, and run 3–7 days per week. The most-followed is Reddit's Bodyweight Fitness Recommended Routine, with 2,819 lifters. All are free to follow in the Boostcamp app: pick one and start today.

The Reddit Bodyweight Fitness community (r/bodyweightfitness) is a forum on the social media platform Reddit where users can discuss bodyweight exercise and fitness. Bodyweight exercise refers to physical activity that uses the weight of the individual's body as resistance, rather than using equipment or machines. This type of exercise can be done anywhere and does not require any special equipment.

The Reddit Bodyweight Fitness community is a place for people to share their experiences and knowledge about bodyweight exercise and fitness, ask questions, and get support and motivation from others. The community is made up of people of all fitness levels, from beginners to experienced athletes, and discussions on the forum can range from basic fitness principles to advanced training techniques. The community also discusses topics such as nutrition, recovery, and general health and wellness.

Programs (2)

Programs by r/BodyweightFitness

Reddit's Bodyweight Fitness Recommended Routine

Beginner–Intermediate3 days/wkFree★ 4.22,819 lifters

Reddit's Bodyweight Fitness Recommended Routine is a free program by r/BodyweightFitness for beginner and intermediate lifters, focused on bodyweight fitness. It runs 3 days per week, with every session laid out for you. 2,819 lifters have already followed it on Boostcamp, and it is rated 4.2/5 from 671 ratings. The Recommend Routine (RR) is the bodyweight training program made by r/BodyweightFitness community. Start it today in the free Boostcamp app.

Reddit's Bodyweight Fitness Primer

Beginner7 days/wkFree★ 4.21,424 lifters

Reddit's Bodyweight Fitness Primer is a free program by r/BodyweightFitness for beginner lifters, focused on bodyweight fitness. It runs 7 days per week, with every session laid out for you. 1,424 lifters have already followed it on Boostcamp, and it is rated 4.2/5 from 379 ratings. 14-day bodyweight training routine for absolute beginners new to fitness. Start it today in the free Boostcamp app.

r/BodyweightFitness FAQ

What programs has r/BodyweightFitness created on Boostcamp?

r/BodyweightFitness has 2 programs on Boostcamp: Reddit's Bodyweight Fitness Recommended Routine (beginner–intermediate, 3 days per week, free) and Reddit's Bodyweight Fitness Primer (beginner, 7 days per week, free). Pick one and every workout is laid out for you in the free Boostcamp app.

Are r/BodyweightFitness's programs free?

Yes. Both of r/BodyweightFitness's programs are free to follow in the Boostcamp app on iOS and Android, so you can start today without paying.

Which r/BodyweightFitness program is best for beginners?

Both of r/BodyweightFitness's programs are built for beginners: Reddit's Bodyweight Fitness Recommended Routine and Reddit's Bodyweight Fitness Primer. The most-followed is Reddit's Bodyweight Fitness Recommended Routine, with 2,819 lifters, a proven place to start.

How many people have followed r/BodyweightFitness's programs?

r/BodyweightFitness's programs have been followed by 4,243 lifters on Boostcamp. The most-followed is Reddit's Bodyweight Fitness Recommended Routine, with 2,819 lifters. The total adds up each program's count, so a lifter who ran more than one program is counted once per program.

How many days a week are r/BodyweightFitness's programs?

r/BodyweightFitness's programs range from 3 to 7 training days per week, so you can pick the one that fits your week: Reddit's Bodyweight Fitness Recommended Routine (3) and Reddit's Bodyweight Fitness Primer (7).

How are r/BodyweightFitness's programs rated?

On Boostcamp, Reddit's Bodyweight Fitness Recommended Routine is rated 4.2/5 from 671 ratings and Reddit's Bodyweight Fitness Primer is rated 4.2/5 from 379 ratings.

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★★★★★4.8 · 20,000+ ratings