Olympic level weightlifting coach
Dr. Kyle Pierce of LSUS Weightlifting is a verified coach on Boostcamp with one proven training program that 101 lifters have followed. Olympic level weightlifting coach. Intermediate Block Periodization Oly Program is built for intermediate lifters, focuses on Olympic weightlifting, and runs 4 days per week. It is free to follow in the Boostcamp app, so you can start today with every workout laid out for you.
Kyle Pierce, EdD, CSCS, is an Associate Professor of Kinesiology and Health Science and Director of the USA Weightlifting Center for High Performance and Development at Louisiana State University-Shreveport. He trains able-bodied weightlifters and disabled powerlifters and was named the United States Olympic Committee Weightlifting Coach of the Year in 2006, 2007, and 2010.
Dr. Pierce has conducted significant amount of research in block periodization.
Intermediate Block Periodization Oly Program is a free program by Dr. Kyle Pierce of LSUS Weightlifting for intermediate lifters, focused on Olympic weightlifting. It runs 4 days per week, with every session laid out for you. 101 lifters have already followed it on Boostcamp, and it is rated 4.3/5 from 31 ratings. For intermediate Olympic lifters looking to continue building strength and technique. Start it today in the free Boostcamp app.
Dr. Kyle Pierce of LSUS Weightlifting has one program on Boostcamp: Intermediate Block Periodization Oly Program (intermediate, 4 days per week, free). Pick it and every workout is laid out for you in the free Boostcamp app.
Yes. Intermediate Block Periodization Oly Program is free to follow in the Boostcamp app on iOS and Android, so you can start today without paying.
Dr. Kyle Pierce of LSUS Weightlifting's program, Intermediate Block Periodization Oly Program, isn't labeled for beginners; it is built for intermediate lifters. If you're newer to lifting, start with a beginner program in the free Boostcamp app and work up to it.
Dr. Kyle Pierce of LSUS Weightlifting's program, Intermediate Block Periodization Oly Program, has been followed by 101 lifters on Boostcamp.
Intermediate Block Periodization Oly Program runs 4 days per week, with every session laid out for you in the Boostcamp app.
On Boostcamp, Intermediate Block Periodization Oly Program is rated 4.3/5 from 31 ratings.
