Kalashnikova

Program Description

Unleash your inner strength with the Kalashnikova program, a dynamic 4-week bodybuilding journey designed for intermediate lifters. Comprising four workouts per week, each session lasts around 50 minutes and focuses on effective supersets that target your chest, shoulders, and triceps. With a garage gym setup, you’ll utilize essential equipment like barbells and dumbbells to sculpt your physique and enhance your performance. Get ready to push your limits and achieve impressive gains!

Program Overview