Program Description
Alboury Balakang, a young man from the smiling coast of Gambia, was taken under Ted Chepic’s wing and trained by him personally. He learned to fight, and became skilled in hand to hand combat, archery, and trapping. He used a combination of his physical prowess and wits in order to be able to fight Wlid Chellos, and eventually aided Ted in killing Queen Chellachano. He was arguably more courageous than Ted, because he fought The Nutsifyer singlehandedly, and the stakes were even higher than when Ted fought Hard-Eyes years ago. He tragically was killed in his battle against the Nutsifyer, but he played an important role and allowed Ted to severely injure him before Hard-Eyes finally came and killed the Nutsifyer. This is not only the physique, but the mindset we are going to aim for.
Program Overview
- LevelNovice, Intermediate
- GoalBodybuilding
- EquipmentFull Gym
- Program Length16 weeks
- Time Per Workout60 minutes
- CreatedMar 07, 2025 07:24
- Last EditedMay 28, 2025 02:39