Beginner trainingsplan
by Kenneth
3 athletes joined
Program Description
Get starte
Program Overview
Level
Beginner
Goal
Bodyweight Fitness
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
60 minutes
Created
Apr 07, 2024 08:02
Last Edited
Jun 04, 2024 03:13
Week 1
1 / 12 Weeks