By Any Means
by Shania R.
8 athletes joined
5.0
(1 rating)
Program Description
Weight loss + sculpting
Strength training
Program Overview
Level
Novice
Goal
Athletics, Bodyweight Fitness, Muscle & Sculpting, Powerbuilding
Equipment
Garage Gym
Program Length
9 weeks
Time Per Workout
120 minutes
Created
Jan 11, 2024 07:38
Last Edited
May 07, 2024 10:26
Week 1
1 / 9 Weeks