Fire academy prep

Prepare yourself for the ultimate challenge with the Fire Academy Prep program! Over the course of three weeks, you'll engage in intense, full-body workouts designed to build strength, endurance, and agility—essential skills for any aspiring firefighter. Committing just two days a week, you'll tackle a variety of exercises, including stair climbs, kettlebell swings, and burpees, all aimed at pushing your limits and enhancing your performance. Get ready to ignite your training and rise to the occasion!