Garage Powerbuilding OG
by Cole B.
13 athletes joined
4.0
(1 rating)
Program Description
Powerbuilding with only a barbell and dumbbells
Upper and Lower
With an workouts for after
Program Overview
Level
Novice, Intermediate
Goal
Powerbuilding
Equipment
Garage Gym
Program Length
8 weeks
Time Per Workout
80 minutes
Created
Jan 08, 2024 03:43
Last Edited
Jul 22, 2024 08:03
Week 1
1 / 8 Weeks
WHAT PEOPLE ARE SAYING(1 rating)
Only ratings with written feedback are displayed here.
4.00 / 5
Cole B.Man
6 months ago
Go less weight in certain aspects