Golden Era PPL (Wesley Vissers)
by Coach Zylan
5 athletes joined
Program Description
High Volume, Old School style Training Program custom made for me by Arnold Classic Champion Wesley Vissers
Program Overview
Level
Novice, Intermediate
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
12 weeks
Time Per Workout
100 minutes
Created
Mar 05, 2024 04:27
Last Edited
May 24, 2024 08:45
Week 1
1 / 12 Weeks