Ladies cut program
by Cojones
4 athletes joined
Program Description
This program is for cutting body fat to better see muscle definition. We keep training hard while eating less so this is not going to be easy walk at the beach. We don’t want to lose any muscle and that’s not easy when calories are below maintenance. Do you have what it takes? https://www.ballstothewall.fi
Program Overview
Level
Intermediate
Goal
Muscle & Sculpting, Bodybuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Apr 05, 2024 08:39
Last Edited
Jul 25, 2024 06:53
Week 1
1 / 8 Weeks