Minimalist garage gym 3 days a week
by Jim B.
13 athletes joined
Program Description
Focusing on shoulders, arms, chest,
and core
Program Overview
Level
Beginner
Goal
Bodybuilding
Equipment
Garage Gym
Program Length
6 weeks
Time Per Workout
60 minutes
Created
Mar 04, 2024 03:18
Last Edited
Jun 24, 2024 08:08
Week 1
1 / 6 Weeks