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Embark on an 8-week journey designed to elevate your strength and sculpt your physique with this comprehensive 4-day workout program. Each session targets major muscle groups through a blend of barbell, dumbbell, and machine exercises, ensuring balanced development and optimal performance. From squats and deadlifts to pull-ups and leg curls, you'll engage in a variety of movements that challenge your limits and promote muscle growth. Prepare to push your boundaries and achieve impressive results with this structured plan tailored for dedicated lifters ready to take their training to the next level.