Program Description
Little bit of that and this and everything that matters
Program Overview
- LevelIntermediate, Novice
- GoalBodybuilding, Powerlifting, Powerbuilding
- EquipmentFull Gym
- Program Length4 weeks
- Time Per Workout60 minutes
- CreatedJun 11, 2025 03:33
- Last EditedJun 29, 2025 02:33
Summary
Unleash your strength with the PowerBodyBuildBroSplit, a 4-week program designed for serious lifters looking to maximize muscle growth and strength. Committing to 5 days a week, you'll tackle targeted workouts that focus on major muscle groups, utilizing a mix of compound and isolation exercises. Each session is structured to push your limits with high-intensity sets, ensuring you make significant gains. Elevate your training and sculpt your physique in just a month—let's get to work!