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Adam Pecoraro

The No BS Fat Loss Coach

thefitadam.comTikTok (400K+ followers)
84Athletes Trained
1Program

Overview

Adam Pecoraro is a verified coach on Boostcamp with one training program that 84 lifters have followed. The No BS Fat Loss Coach. Dad Bod To Father Figure is built for beginner and intermediate lifters, focuses on muscle building, and runs 4 days per week. It is free to follow in the Boostcamp app, so you can start today with every workout laid out for you.

Adam has coached hundreds of average Joes who knew next to nothing about nutrition or training into strong, athletic super heroes who know exactly what to eat, how much to eat, and how to train to maintain their new lean physique. He loves coaching his old self, which is the guy who lacks confidence and hates taking off his shirt in public, and makes it his mission to save that guy from making the same mistakes.

Every day, Adam receives messages from people thanking him for helping them turn their lives around, but helping them succeed and start living up to their true potential is thanks enough!

Major Achievements

  • Bachelor of Science in Exercise Science with a focus in Nutrition (double major)
  • Completed Master's coursework in Exercise Sceience at Concordia University
  • Coached hundreds of average Joes

Program (1)

Programs by Adam Pecoraro

Dad Bod To Father Figure

Beginner–Intermediate4 days/wkFree★ 3.984 lifters

Dad Bod To Father Figure is a free program by Adam Pecoraro for beginner and intermediate lifters, focused on muscle building. It runs 4 days per week, with every session laid out for you. 84 lifters have already followed it on Boostcamp, and it is rated 3.9/5 from 151 ratings. Ditch the dad bod with this 16 week workout program. Start it today in the free Boostcamp app.

Adam Pecoraro FAQ

What programs has Adam Pecoraro created on Boostcamp?

Adam Pecoraro has one program on Boostcamp: Dad Bod To Father Figure (beginner–intermediate, 4 days per week, free). Pick it and every workout is laid out for you in the free Boostcamp app.

Is Adam Pecoraro's program free?

Yes. Dad Bod To Father Figure is free to follow in the Boostcamp app on iOS and Android, so you can start today without paying.

Which Adam Pecoraro program is best for beginners?

Dad Bod To Father Figure is the Adam Pecoraro program built for beginners. It runs 4 days per week, and 84 lifters have already followed it. Start it free in the Boostcamp app.

How many people have followed Adam Pecoraro's programs?

Adam Pecoraro's program, Dad Bod To Father Figure, has been followed by 84 lifters on Boostcamp.

How many days a week is Adam Pecoraro's program?

Dad Bod To Father Figure runs 4 days per week, with every session laid out for you in the Boostcamp app.

How is Adam Pecoraro's program rated?

On Boostcamp, Dad Bod To Father Figure is rated 3.9/5 from 151 ratings.

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★★★★★4.8 · 20,000+ ratings

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