Advanced tools for serious training
Strength Score, per-muscle volume heatmap, personalized programs, 20+ exclusive coach programs, and unlimited custom programs. Built for lifters who want deeper insight into their training.
The analytics layer for serious training
Pro layers on the data and content most coaches reach for when programming blocks: a single strength score, per-muscle volume tracking, exclusive coach programs, and personalized periodization built from a short questionnaire.
Free vs Pro
The 11,000+ program library and the full workout tracker are free. Pro is for lifters who want the deeper analytics and the 20+ exclusive coach programs on top.
- ✓11,000+ workout programs
- ✓Most of the 130+ coach-designed programs
- ✓Full workout tracker
- ✓RPE and RIR logging
- ✓Plate calculator and rest timers
- ✓Personal records and e1RM
- ✓Supersets, drop sets, warmup templates
- ✓Weekly Sunday reports
- ✓Year-end Wrapped recap
- ✓Custom program builder (with limits)
- ✓Everything in Free
- ✓20+ exclusive coach programs
- ✓Strength Score
- ✓Per-muscle volume heatmap
- ✓Personalized programs
- ✓Advanced exercise analytics
- ✓Unlimited custom programs
Simple pricing, cancel anytime
Two plans, both with the same Pro feature set. The annual plan saves about 67% compared to month-to-month and includes a 7-day free trial.
Built for lifters who train like a sport
Pro is the right fit when you've moved past following a single program session by session and you're starting to plan blocks, manage volume, and care about the trends in your data.
Keep the data layer if it helps.
Frequently asked questions
Boostcamp Pro adds 20+ exclusive coach programs, the Strength Score (a single 0-100 score across squat, bench, deadlift, overhead press, and rows), the per-muscle volume heatmap, personalized programs tuned to your goal and schedule, advanced exercise analytics, and unlimited custom program creation. Everything in the free tier (11,000+ programs, the workout tracker, RPE/RIR logging, weekly reports, year-end Wrapped) is also included.
Boostcamp Pro is $59.99 per year ($4.99 per month, billed annually) with a 7-day free trial, or $14.99 per month with no trial. Both plans cancel anytime, and the annual plan saves about 67% compared to monthly. Pricing is the same across iOS and Android.
Yes. The annual plan includes a 7-day free trial. You can cancel during the trial and keep the free tier with no charge. The monthly plan does not include a trial. Trials are managed through your Apple ID or Google Play account, so cancelation is straightforward.
No. 11,000+ programs are free, including most of the 130+ coach-designed library. You can run a complete training career on the free tier. Pro is for lifters who want deeper analytics (Strength Score, volume heatmap, advanced exercise data) and the 20+ exclusive coach programs that aren't in the free library.
Pro is built for intermediate and advanced lifters who care about training data. If you're tracking RPE across blocks, watching weekly volume per muscle, planning periodized mesocycles, or running specialized blocks (peaking, hypertrophy, conjugate), the Pro analytics layer is what most lifters at that stage actually use. Beginners can run free programs end-to-end without needing Pro.
Yes. Cancel anytime through your Apple ID or Google Play subscription settings. Your Pro features stay active until the end of your billing cycle, then your account drops to the free tier with all your training data preserved. There's no cancellation fee or commitment.
The Strength Score is a single 0-100 number calculated from your lifetime PRs on squat, bench, deadlift, overhead press, and rows, normalized for bodyweight using the IPF DOTS formula. It's the cleanest way to track overall progress block-over-block when individual lifts move at different rates.
Pro includes a personalized program builder: answer a short questionnaire about your goal, experience, weekly schedule, and equipment, and Boostcamp builds a starter periodization plan tuned to your inputs. Edit the plan, run it, refine it across blocks. Free accounts can build custom programs manually; personalized program building is Pro-only.