Advanced tools for serious training
Personalized Programs, Auto Progression, Strength Score views, the Muscle Tracker, and 20+ exclusive coach programs. Built for lifters who want deeper insight into their training.
The analytics layer for serious training
Pro layers on the data and content most coaches reach for when programming blocks: Strength Score Level, Max and Balance views, per-muscle volume tracking, exclusive coach programs, Auto Progression, and Personalized Programs built from a short questionnaire.
Free vs Pro
The 14,000+ program library and the full workout tracker are free. Pro is for lifters who want the deeper analytics and the 20+ exclusive coach programs on top.
- ✓14,000+ workout programs
- ✓Most of the 130+ coach-designed programs
- ✓Full workout tracker
- ✓RPE logging
- ✓Rest timers
- ✓Live PR badges and PR boards
- ✓Supersets, drop sets, warmup templates
- ✓Weekly Report
- ✓Strength Score view
- ✓Plate calculator (10 free uses)
- ✓Custom program builder, no cap
- ✓Everything in Free
- ✓20+ exclusive coach programs
- ✓Personalized Programs
- ✓Auto Progression
- ✓Strength Score Level, Max and Balance views
- ✓Muscle Tracker (per-muscle volume heatmap)
- ✓Exercise Analytics and Records and Charts
- ✓Unlimited plate calculator, warm-up sets, and custom exercises
Simple pricing, cancel anytime
Two plans, both with the same Pro feature set. The annual plan saves about 67% compared to month-to-month and includes a 7-day free trial.
Built for lifters who train like a sport
Pro is the right fit when you've moved past following a single program session by session and you're starting to plan blocks, manage volume, and care about the trends in your data.
Keep the data layer if it helps.
Frequently asked questions
Boostcamp Pro adds 20+ exclusive coach programs, Personalized Programs (a starter plan built from a short questionnaire), Auto Progression (linear progression, double progression, and missed-rep adjustments), the Strength Score Level, Max and Balance views, the Muscle Tracker (per-muscle volume as a body heatmap, radar, and table), Exercise Analytics and Training Trends, per-exercise Records and Charts, unlimited plate calculator, warm-up sets and custom exercises, and custom app icons. Everything in the free tier (14,000+ programs, the workout tracker, RPE logging, the Weekly Report, the Strength Score view, and building custom programs manually with no cap) is also included.
Boostcamp Pro is $59.99 per year ($4.99 per month, billed annually) with a 7-day free trial, or $14.99 per month with no trial. Both plans cancel anytime, and the annual plan saves about 67% compared to monthly. Pricing is the same across iOS and Android.
Yes. The annual plan includes a 7-day free trial. You can cancel during the trial and keep the free tier with no charge. The monthly plan does not include a trial. Trials are managed through your Apple ID or Google Play account, so cancelation is straightforward.
No. 14,000+ programs are free, including most of the 130+ coach-designed library. You can run a complete training career on the free tier. Pro is for lifters who want deeper analytics (Strength Score Level, Max and Balance views, the Muscle Tracker, Exercise Analytics), Auto Progression, and the 20+ exclusive coach programs that aren't in the free library.
Pro is built for intermediate and advanced lifters who care about training data. If you're tracking RPE across blocks, watching weekly volume per muscle, planning periodized mesocycles, or running specialized blocks (peaking, hypertrophy, conjugate), the Pro analytics layer is what most lifters at that stage actually use. Beginners can run free programs end-to-end without needing Pro.
Yes. Cancel anytime through your Apple ID or Google Play subscription settings. Your Pro features stay active until the end of your billing cycle, then your account drops to the free tier with all your training data preserved. There's no cancellation fee or commitment.
The Strength Score is a single 0-100 number based on the DOTS powerlifting formula relative to bodyweight, age-adjusted, across 13 lifts in five categories: squat, deadlift, horizontal press, vertical press, and pull. It's the cleanest way to track overall progress block-over-block when individual lifts move at different rates. The Score view is free; Pro adds the Level, Max and Balance views.
Pro includes Personalized Programs: answer a short questionnaire about your goal, experience, equipment, focus areas, injuries, and training days, and Boostcamp builds a starter plan around your answers. Edit the plan, run it, refine it across blocks. Free accounts can build custom programs manually; Personalized Programs are Pro-only.