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Reviews
Arleth's Bodybuilding (5 Day Split)
Kristina P.
39 · 3 days ago
8 wks completeAbove expectation strength gainsMeet expectation muscle gainsMarginal modifications
I genuinely loved this program! It gave me confidence after falling off my consistency and inspired me back to myself again! The gains were real, hit so many PRs!
Sophia L.
52 · 4 months ago
3 wks completeAbove expectation strength gainsMeet expectation muscle gainsMarginal modifications
Workouts are just the right amount for a program that has more than 3 days. Great coverage as far as muscle groups.