Arleth's Bodybuilding (5 Day Split) Reviews | Boostcamp App

← Back to Arleth's Bodybuilding (5 Day Split)

4.31

1 ratings

★ 5

★ 4

★ 3

★ 2

★ 1

Sophia L.

52 · a month ago

3 wks completeAbove expectation strength gainsMeet expectation muscle gainsMarginal modifications

Workouts are just the right amount for a program that has more than 3 days. Great coverage as far as muscle groups.