Champion Powerlifter, Founder of CanditoTrainingHQ
www.canditotraininghq.comYouTube channelJonnie Candito is a verified coach on Boostcamp with 2 proven training programs that 10,258 lifters have followed. Champion Powerlifter, Founder of CanditoTrainingHQ. Jonnie Candito's programs are built for intermediate and advanced lifters, focus on strength, and run 2–7 days per week. The most-followed is Candito 6 Week Strength Program, with 9,785 lifters. All are free to follow in the Boostcamp app: pick one and start today.
Candito 6 Week Strength Program is a free program by Jonnie Candito for intermediate and advanced lifters, focused on strength. It runs 7 days per week, with every session laid out for you. 9,785 lifters have already followed it on Boostcamp, and it is rated 4.4/5 from 1,752 ratings. Break personal records and learn the highly-effective periodization training method. Start it today in the free Boostcamp app.
Candito 5 Week 10RM Squat Program is a free program by Jonnie Candito for intermediate lifters, focused on strength. It runs 2 days per week for 5 weeks, with every session laid out for you. 473 lifters have already followed it on Boostcamp, and it is rated 4.4/5 from 84 ratings. Jonnie Candito's new 5 Week 10RM ATG squat program for building strength, mass, power, and characher. Start it today in the free Boostcamp app.
Jonnie Candito has 2 programs on Boostcamp: Candito 6 Week Strength Program (intermediate–advanced, 7 days per week, free) and Candito 5 Week 10RM Squat Program (intermediate, 2 days per week, free). Pick one and every workout is laid out for you in the free Boostcamp app.
Yes. Both of Jonnie Candito's programs are free to follow in the Boostcamp app on iOS and Android, so you can start today without paying.
None of Jonnie Candito's programs are labeled for beginners; they are built for intermediate and advanced lifters. If you're newer to lifting, start with a beginner program in the free Boostcamp app and work up to them.
Jonnie Candito's programs have been followed by 10,258 lifters on Boostcamp. The most-followed is Candito 6 Week Strength Program, with 9,785 lifters. The total adds up each program's count, so a lifter who ran more than one program is counted once per program.
Jonnie Candito's programs range from 2 to 7 training days per week, so you can pick the one that fits your week: Candito 6 Week Strength Program (7) and Candito 5 Week 10RM Squat Program (2).
On Boostcamp, Candito 6 Week Strength Program is rated 4.4/5 from 1,752 ratings and Candito 5 Week 10RM Squat Program is rated 4.4/5 from 84 ratings.
