Silver Era Aesthetics Program Reviews

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4.31

52 ratings

★ 5

★ 4

★ 3

★ 2

★ 1

Kaashif A.

42 · 3 days ago

11 wks complete5 yrs experienceMeet expectation strength gainsAbove expectation muscle gainsMarginal modifications

Excellent 3 day program focussing on basic movement patterns. A big part of my workouts so far has been surviving the volume. For those who love volume and classic exercises, this is a great one to go with. Having said that, it missed a few which I needed. I modified it to add some glute exercises and fit the bench press somewhere. I also highly recommend viewing NH's youtube video where he walks through the thought process behind this program if you intend to modify it or add abs workout

Lukasz K.

43 · a month ago

3 wks complete1 yr experienceAbove expectation strength gainsAbove expectation muscle gainsMarginal modifications

As a complete beginner who started training 6–7 months ago without any specific plan, I have to admit that after 4 weeks I’m really enjoying this programme. Most importantly for me, it’s not boring – the supersets are a brilliant idea; the whole workout is done in just an hour. I’m seeing progress in my strength and aerobic fitness (probably thanks to those supersets). I add some sets for abs . I’m not sure if I’m doing it right, but I’m at the gym five days a week.

Rob P.

37 · a month ago

3 wks completeMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Solid program. Need to make it in the gym 5 days a week IMO because you aren’t hitting muscle groups super hard every workout.

Erik R.

42 · a month ago

7 wks complete1 yr experienceMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Great workout! Love the supersets, get in alot of work in about an hour per workout. Seeing good gains and increase muscle definition. Make sure to add ab work!

Alex

41 · a month ago

3 wks complete5 yrs experienceAbove expectation strength gainsAbove expectation muscle gainsSignificant modifications

Been using the app for the last 4 years, really enjoy it, and been using many other apps but this one is intuitive, easy to use and adapt to and just practical. Would recommend 100%

Andrew H.

57 · 2 months ago

3 wks completeMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Good full body strength exercises that I can layer in with other training.

Gerardo G.

40 · 2 months ago

3 wks complete3 yrs experienceMeet expectation strength gainsMeet expectation muscle gains

Me gusta la intensidad y efectividad del programa

Dee G.

31 · 3 months ago

3 wks completeAbove expectation strength gainsMeet expectation muscle gainsMarginal modifications

This has been a total game changer for me. Being able to swap out a workout in case of injury or preferences is huge. Just stay consistent!

Keith H.

36 · 3 months ago

3 wks complete5 yrs experienceAbove expectation strength gainsAbove expectation muscle gainsMarginal modifications

Tons of programs to choose from. Easy to use. It’s been the best free workout app I’ve ever used. I’d recommend it to anyone

Jeffrey S.

· 3 months ago

3 wks complete5 yrs experienceAbove expectation strength gainsAbove expectation muscle gainsMarginal modifications

Great for the weekends when you have a lot of time. It is with running concurrently with another weekday only program like Rampage or Reddit PPl, and go all out on Saturday (or Saturday and Wednesday) with this program. Highly recommend!