Transition to Olympic Weightlifting Reviews
by Oleksiy Torokhtiy
Transition to Olympic Weightlifting has an average rating of 4.4 out of 5 from 19 Boostcamp lifters. 100% rated it 4 or 5 stars. Read how it went for them below, then start the program in the Boostcamp app.
Great program to teach the fundamentals of the oly lifts. I appreciate the videos and the fact that every workout is different. The only bummer is that each week combines slightly different exercises so I can’t see what I lifted last week in a similar lift because it’s not EXACTLY the same. Like snatch+overhead squat vs snatch. I had to search through previous workouts a lot.
More please Love it
I’m a complete newbie to this type of weightlifting and it helped me to learn the technique and get better mobility to do the lifts more effectively. I still have much to learn and once I nail that technique I can try some heavier weight as right now I’m lifting very light as to be expected. Recommend this program !
I learned these movements from CrossFit— this is a good program to really focus on getting the movements right.
Improved my Olympic lifting while reducing intensity during injury rehab. Would highly recommend for beginners to weightlifting.
The program was well designed and easily customizable to suit my current level. Video examples of movement was really helpful
Need to focus on upper body
Very good program
The only thing I did different was my stretches, I started this program with a 180 snatch and now I have a 205 snatch and I didn’t have max intensity throughout most of the program
Was a good program to start learning the Olympic lifts, I like the videos that show what the movements look like. I recommend to try this program and throw a couple sets of pull ups and push ups/or dips on rest days or training days