Reddit PPL Reviews
by r/Fitness
Reddit PPL has an average rating of 4.3 out of 5 from 428 Boostcamp lifters. 90% rated it 4 or 5 stars. Read how it went for them below, then start the program in the Boostcamp app.
5 sets of face pulls, takes up a lot of time and a lot of patience doing it week after week. The one set of deadlifts once a week feels like a waste, either 3 sets or replace it with standing rows. I do day one overhand rows and day 4 under hand hitting 2 different parts of the back. Leg days, a leg extension is critical. I would super set hamstring curls and leg extensions. Superset calfs and leg press.
Nice progress. Very managable excercise difficulty and volume. Added few isolation excercise to maximize session but overall excellent beginner program
It is useful for those are newly started workout, and useful for tracking for experience people
Great
Concrete program to follow, clear instructions for progressive overload
Great program easy to stay consistent
I would strongly recommend adding in Machine Lat Pullovers before your Lat Pulldowns, and strongly recommend buying a lever-style leather lift belt and working with a coach to ensure a proper form on the primary lifts of each day. 
Works perfectly for my current situation, training time and gyms fitout. I should mention that I train off peak so can’t vouch for this program during busy times
Very good program for building strength and muscle. Just swapped OHP with smith machine OHP cause I got very taxed after bench press and OHP and still had to do incline db. Other than that very good program. Highly recommend
Good