Coach and Powerlifter (2100 lb Total)
Pete Rubish is a verified coach on Boostcamp with one training program that 11 lifters have followed. Coach and Powerlifter (2100 lb Total). Pete Rubish Deadlift PR Program is built for intermediate and advanced lifters, focuses on strength, and runs 3 days per week. Start it with Boostcamp Pro, whose annual plan starts with a 7-day free trial.
Pete Rubish is a renowned powerlifter and coach with a deep commitment to faith, family, and fitness. With a background that includes coaching hundreds of lifters both online and in-person since 2013, Pete brings a wealth of experience and knowledge to the table. His personal best lifts include a 772 lb squat, a 485 lb bench press, and a 920 lb deadlift, totaling 2100 lbs in the 242 lb class with just knee sleeves and a belt. Pete and his wife own Koa Strength and Fitness, a gym in Oak Ridge, TN, where they continue to inspire and train others.
Contact me for coaching inquires: [email protected]
Pete Rubish Deadlift PR Program is a Boostcamp Pro program by Pete Rubish for intermediate and advanced lifters, focused on strength. It runs 3 days per week, with every session laid out for you. 11 lifters have already followed it on Boostcamp, and it is rated 4.1/5 from 16 ratings. 12 week deadlift training plan for you to break plateaus and hit massive PRs. Start it with Boostcamp Pro; the annual plan comes with a 7-day free trial.
Pete Rubish has one program on Boostcamp: Pete Rubish Deadlift PR Program (intermediate–advanced, 3 days per week, Boostcamp Pro). Pick it and every workout is laid out for you in the Boostcamp app.
No. Pete Rubish Deadlift PR Program is included with Boostcamp Pro. Boostcamp Pro's annual plan starts with a 7-day free trial.
Pete Rubish's program, Pete Rubish Deadlift PR Program, isn't labeled for beginners; it is built for intermediate and advanced lifters. If you're newer to lifting, start with a beginner program in the free Boostcamp app and work up to it.
Pete Rubish's program, Pete Rubish Deadlift PR Program, has been followed by 11 lifters on Boostcamp.
Pete Rubish Deadlift PR Program runs 3 days per week, with every session laid out for you in the Boostcamp app.
On Boostcamp, Pete Rubish Deadlift PR Program is rated 4.1/5 from 16 ratings.
