ShredSmart Full Body Program
ShredSmart Full Body Program is a free program by Radu Antoniu for beginner and intermediate lifters, focused on muscle building. It runs 4 days per week, with every session laid out for you. 255 lifters have already followed it on Boostcamp, and it is rated 4.2/5 from 157 ratings. 3x or 4x per week full body program to look great at the intermediate level. Start it today in the free Boostcamp app.


