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Radu Antoniu

Science-based Fitness YouTuber with 180K+ subs

raduantoniu.comThe ShredSmart Program
366Athletes Trained
2Programs

Overview

Radu Antoniu is a verified coach on Boostcamp with 2 proven training programs that 366 lifters have followed. Science-based Fitness YouTuber with 180K+ subs. Radu Antoniu's programs are built for beginner and intermediate lifters, focus on muscle building, and run 4 days per week. The most-followed is ShredSmart Full Body Program, with 255 lifters. All are free to follow in the Boostcamp app: pick one and start today.

I'm a Romanian content creator known primarily for my fitness content. In recent years I've also written a few book-length video scripts related to the transition to sustainable energy, animal consciousness, and plant-based diets and I will produce this content eventually.

If you'd like to support my work, you can enroll in one of my courses:

Major Achievements

  • Creator of the ShredSmart program
  • YouTuber with 180K+ subscribers

Programs (2)

Programs by Radu Antoniu

ShredSmart Full Body Program

Beginner–Intermediate4 days/wkFree★ 4.2255 lifters

ShredSmart Full Body Program is a free program by Radu Antoniu for beginner and intermediate lifters, focused on muscle building. It runs 4 days per week, with every session laid out for you. 255 lifters have already followed it on Boostcamp, and it is rated 4.2/5 from 157 ratings. 3x or 4x per week full body program to look great at the intermediate level. Start it today in the free Boostcamp app.

ShredSmart PPL Full Body Program

Intermediate4 days/wkFree★ 3.9111 lifters

ShredSmart PPL Full Body Program is a free program by Radu Antoniu for intermediate lifters, focused on muscle building. It runs 4 days per week, with every session laid out for you. 111 lifters have already followed it on Boostcamp, and it is rated 3.9/5 from 55 ratings. 4x per week Legs, Push, Pull, Full Body program to look great at the intermediate level. Start it today in the free Boostcamp app.

Radu Antoniu FAQ

What programs has Radu Antoniu created on Boostcamp?

Radu Antoniu has 2 programs on Boostcamp: ShredSmart Full Body Program (beginner–intermediate, 4 days per week, free) and ShredSmart PPL Full Body Program (intermediate, 4 days per week, free). Pick one and every workout is laid out for you in the free Boostcamp app.

Are Radu Antoniu's programs free?

Yes. Both of Radu Antoniu's programs are free to follow in the Boostcamp app on iOS and Android, so you can start today without paying.

Which Radu Antoniu program is best for beginners?

ShredSmart Full Body Program is the Radu Antoniu program built for beginners. It runs 4 days per week, and 255 lifters have already followed it. Start it free in the Boostcamp app.

How many people have followed Radu Antoniu's programs?

Radu Antoniu's programs have been followed by 366 lifters on Boostcamp. The most-followed is ShredSmart Full Body Program, with 255 lifters. The total adds up each program's count, so a lifter who ran more than one program is counted once per program.

How many days a week are Radu Antoniu's programs?

Both of Radu Antoniu's programs run 4 days per week, with every session laid out for you in the Boostcamp app.

How are Radu Antoniu's programs rated?

On Boostcamp, ShredSmart Full Body Program is rated 4.2/5 from 157 ratings and ShredSmart PPL Full Body Program is rated 3.9/5 from 55 ratings.

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★★★★★4.8 · 20,000+ ratings

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