Author, Doctor of Physical Therapy, BS in Biochemistry, Injury and Training Consulting
stevenlow.orgOvercoming Gravity book (Amazon)Steven Low is a verified coach on Boostcamp with one proven training program that 300 lifters have followed. Author, Doctor of Physical Therapy, BS in Biochemistry, Injury and Training Consulting. Overcoming Gravity is built for lifters of all levels, focuses on bodyweight fitness, and runs 3 days per week. Start it with Boostcamp Pro, whose annual plan starts with a 7-day free trial.
Steven Low is a former gymnast, coach, and the author of the Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength.
He has spent thousands of hours independently researching the scientific foundations of health, fitness and nutrition. Steven holds a Bachelor of Science in Biochemistry and a Doctorate of Physical Therapy from the University of Maryland.
Overcoming Gravity is a Boostcamp Pro program by Steven Low for lifters of all levels, focused on bodyweight fitness. It runs 3 days per week, with every session laid out for you. 300 lifters have already followed it on Boostcamp, and it is rated 4.2/5 from 25 ratings. The Bible of bodyweight fitness and calisthenics training. Start it with Boostcamp Pro; the annual plan comes with a 7-day free trial.
Steven Low has one program on Boostcamp: Overcoming Gravity (all levels, 3 days per week, Boostcamp Pro). Pick it and every workout is laid out for you in the Boostcamp app.
No. Overcoming Gravity is included with Boostcamp Pro. Boostcamp Pro's annual plan starts with a 7-day free trial.
Overcoming Gravity is the Steven Low program built for beginners. It runs 3 days per week, and 300 lifters have already followed it.
Steven Low's program, Overcoming Gravity, has been followed by 300 lifters on Boostcamp.
Overcoming Gravity runs 3 days per week, with every session laid out for you in the Boostcamp app.
On Boostcamp, Overcoming Gravity is rated 4.2/5 from 25 ratings.
