Tiffany Ma

Tiffany is a registered dietitian nutritionist and lifelong fitness enthusiast, born and raised in New York City. After retiring her title as captain of her high school girls' cross country team, she dove headfirst into the world of competitive powerlifting. Over six years, she earned victories at local meets and competed on the national stage. Today, as a certified USAPL state referee, she continues to give back to the sport that taught her how empowering it is to be strong.

Now, Tiffany blends her expertise in nutrition and movement through a hybrid training philosophy. She believes our bodies are meant to move; and that combining strength and endurance is key to lifelong health. Her passion spans all things fitness: from running half marathons and lifting weights to multi-day treks and scuba diving adventures. Her approach supports strong bones, lean muscle, and a healthy heart, with a focus on helping others live a life empowered by movement and intention.