Unleash your inner strength with the **Superman Remastered** program, a dynamic 5-week training plan designed for those ready to elevate their fitness game. With 5 days of intense workouts each week, this program focuses on supersets that target all major muscle groups, ensuring balanced development and explosive gains. Whether you're pushing through barbell bench presses or mastering dumbbell shoulder presses, you'll build power and endurance like never before. Perfect for garage gym enthusiasts, this program combines effective exercises with a structured approach to help you achieve your fitness goals. Get ready to soar!

Muscle growth and fat loss.  During rest periods of one minute, do cardioacceleration (sprinting in place, mountain climbers, step-ups, squat jumps, etc) or do 4 minute Tabata at end of workout for first 2 weeks, then two sets of 4 minute Tabata at end of workouts for weeks 3-5.  Realize Tabata at end will ad to expected time to complete workouts.

Superman Remastered

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