Unleash your inner strength with the Greek God 2.0 program, an 8-week journey designed to sculpt your upper body and core. Committing just three days a week, you'll engage in targeted workouts focusing on chest, shoulders, triceps, and abs, utilizing effective barbell, cable, and dumbbell exercises. Each session combines intensity and volume to maximize muscle growth and definition, ensuring you build the physique of a true champion. Get ready to transform your body and elevate your fitness game!

This program is for determined men who want to be much stronger and more powerful than they look. “Looking good” just doesn’t cut it.
This program is for men who want to be a godlike in strength and aesthetics.

Greek god 2.0

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Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Incline Bench Press (Barbell)

Overhead Press (Barbell)

Tricep Rope Push Down (Cable)

Lateral Raise (Dumbbell)

Hanging Leg Raise

Chest/Shoulders/Tri’s/Abs

Chin-Up (Weighted)

Hammer Curl

Leg Press (45 Degrees)

Romanian Deadlift (Barbell)

Face Pull

Back/biceps/Legs

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