1 reviews for Leon Kennedy workout for athletic performance
4.00 / 5
Lorenzo P.
291 year of prior experience
Meet expectation strength gains
Meet expectation muscle gains
No modifications
It's not technically for novices because the exercises required, require atleast a full year of training with the same exercises before proceeding with the real workout offered. But the muscle gain points exactly at the type of body you look for. I think a gym is required in order to do all exercises or having a gym at thome.