Beast Slayer: Berserk Method Full Body Program 2.0 Reviews…

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4.7

26 ratings

★ 5

★ 4

★ 3

★ 2

★ 1

Dave F.

· 21 days ago

5 wks complete1 yr experienceMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Great exercise session

Riley S.

26 · 22 days ago

5 wks complete3 yrs experienceAbove expectation strength gainsMeet expectation muscle gainsMarginal modifications

An excellent program. Forcing myself to focus on the calisthenics exercises prescribed blew my strength up in a way I didn’t expect. I was worried about leg volume as a former owner of chicken legs up until recently, but just adding a few sets, upping intensity, and getting more steps in has actually gotten my legs stronger and denser than before. Great stuff

Antonio L.

31 · a month ago

5 wks completeMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

I was already following the Berserk Method ideas for a 5-day split but had a need to drop to 4 days. This was a seamless transition that removed my need to worry about programming and let me focus on executing.

L. B.

34 · a month ago

5 wks complete5 yrs experienceMeet expectation strength gainsMeet expectation muscle gains

This program is good for cutting. Not too much volume and allows good amount of recovery. I play basketball 3 times a week and I still enjoy the program with all the condition I do.

William

32 · a month ago

3 wks complete5 yrs experienceAbove expectation strength gainsMeet expectation muscle gainsMarginal modifications

Great program! Been doing the lower, upper, and arm days pretty much as-is. The only place I've made significant changes is the full body day. It didn't serve my athletic goals, so I swapped out some of the prescribed exercises for Olympic lifts and plyometrics. Still 5 stars out of 5 though!

Boostcamp User

· 2 months ago

5 wks completeAbove expectation strength gainsAbove expectation muscle gainsMarginal modifications

I love this program, enough room to add all the quirks I love about working out, dedicated 5th ab day just for my enjoyment. legs growing, coming back to this after having to switch gyms / a bunch of different locations due to military orders. Came back and overwhelmed with how much I missed hitting this program 😭 I was confused why I wasn’t getting the same pumps for a while. cluster sets OP

Adam Morris

39 · 2 months ago

12 wks completeAbove expectation strength gainsAbove expectation muscle gainsMarginal modifications

Edited since original review. Remains 5 star. I struggle with following long plans, prefering 4-6 week blocks. So kinda split in half and swapped stuff about. But fundamentlu kept it as is. Enough volume, frequency and intensity exactly where its needed. A little room to do a bit extra when you want to but wouldnt advise adding much at all for recovery sake. Had followed basically this plan previously and my own plans influenced heavy by Berserk method for last couple years. Think when i come back to premade plan I will probably try Dragon Fist or another round of Beast Slayer. Love BOMs training style. Fun, challenging and gets results. I didnt grow massively but I have intentionally been dropping fat on more of a recomp. Would like to give it a run with more of a bulk focus.

Can S.

26 · 5 months ago

11 wks complete5 yrs experienceMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Really good program. Before you start, please check bald omniman's YouTube video. It will help you a lot. I usually do this program in my winter phase

Wesley D.

36 · 5 months ago

3 wks complete5 yrs experienceMeet expectation strength gainsMeet expectation muscle gainsMarginal modifications

Struggle, challenge, and rise to struggle again! That’s the only sword a struggler can use against death.

Mo K.

31 · 5 months ago

7 wks completeAbove expectation strength gainsAbove expectation muscle gainsMarginal modifications

I am at week 8 and I’m loving the program!