Overview
r/fitness's goal is to provide a high quality hub for information and advice about achieving physical fitness goals.
Major Achievements
- 9.1m community members
Programs (9)
M&S 5 Day Dumbbell Program
by r/Fitness
- Novice - Intermediate
- Dumbbell Only
372athletes on this program
M&S 6 Day Dumbbell Program
by r/Fitness
- Intermediate - Advanced
- Dumbbell Only
115athletes on this program
The Dumbbell Stopgap
by r/Fitness
- Beginner - Novice
- Dumbbell Only
78athletes on this program
Frankoman's Dumbbell Only Split
by r/Fitness
- Beginner - Intermediate
- Dumbbell Only
243athletes on this program
Phrak's Greyskull LP
by r/Fitness
- Beginner - Novice
- Full Gym
2,090athletes on this program
nSuns 5/3/1
by r/Fitness
- Novice - Intermediate
- Full Gym
33,341athletes on this program
Reddit PPL
by r/Fitness
- Novice - Intermediate
- Full Gym
7,527athletes on this program
Dumbbell PPL
by r/Fitness
- Beginner - Novice
- Dumbbell Only
3,435athletes on this program
r/Fitness Basic Beginner Routine (3x5)
by r/Fitness
- Beginner - Novice
- Garage Gym
718athletes on this program