Overview
r/fitness's goal is to provide a high quality hub for information and advice about achieving physical fitness goals.
Major Achievements
- 9.1m community members
Programs (9)
M&S 5 Day Dumbbell Program
by r/Fitness
Novice - IntermediateDumbbell Only
294athletes on this program
M&S 6 Day Dumbbell Program
by r/Fitness
Intermediate - AdvancedDumbbell Only
92athletes on this program
The Dumbbell Stopgap
by r/Fitness
Beginner - NoviceDumbbell Only
58athletes on this program
Frankoman's Dumbbell Only Split
by r/Fitness
Beginner - IntermediateDumbbell Only
192athletes on this program
Phrak's Greyskull LP
by r/Fitness
Beginner - NoviceFull Gym
1,974athletes on this program
nSuns 5/3/1
by r/Fitness
Novice - IntermediateFull Gym
31,465athletes on this program
Reddit PPL
by r/Fitness
Novice - IntermediateFull Gym
6,923athletes on this program
Dumbbell PPL
by r/Fitness
Beginner - NoviceDumbbell Only
3,145athletes on this program
r/Fitness Basic Beginner Routine (3x5)
by r/Fitness
Beginner - NoviceGarage Gym
667athletes on this program