Justin Lascek

70’s Big mission statement: - Improve strength through barbell training while eating adequate amounts of food - Become big by being strong as opposed to aesthetic focused exercise - Begin a movement against the prevailing wisdom that “looking good” means being emaciated, gaunt, and undernourished (male or female) - Be humble about our own gains of strength while encouraging and teaching others to improve theirs - Honor the lifters of the past who inspire us to become 70’s Big - Test ourselves in competition while encouraging others to take the chance on competing - Teach fundamentals of strength and conditioning and help athletes or non-athletes implement it into their training - Help push the campaign that strength training makes women healthy and beautiful - Establish the importance of strength training in an exercise, health, or fitness program