
Midday Workout
Custom Workout
ExerciseSetsBest Set
Romanian Deadlift (Barbell)3405 lb × 5
Hip Adductor (Machine)3125 lb × 8
Hamstring Curl3110 lb × 8
Sissy Squat (Weighted)330 lb × 7
Calf Raise (Machine)3375 lb × 10
Leg Press2410 lb × 8
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