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2 reviews for Power building + Olympic weightlifting program

3.00 / 5

Joe B.

Man, 38
11 days ago

8 years of prior experience

Less than expected strength gains

Less than expected muscle gains

No modifications

Why is this program labeled as an Olympic weightlifting program? There's literally 0 Olympic lifts in it. No cleans, no snatches, no jerks, or any variation of these at all. Just call it a powerbuilding program and be done with it.