Catastrophic Failure (In a Good Way)

Lock in and brick up. Time to fail over and over. Almost every exercise should be taken to failure. No excuses. Natties get no excuses.

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Splitting the Legs up so you can torture them more 💀

USE LIFTING STRAPS. NO EXCUSES. I put forearm work in the program separately for this reason.

Let’s get those prized hams. And yams too 👀

The one you’ve been waiting for. Let’s give those pythons a pump