YUE CALI CALI BRAH

Unleash your inner athlete with the YUE CALI CALI BRAH program, a dynamic 8-week journey designed for those ready to elevate their fitness game. Committing just three days a week, you'll engage in a variety of bodyweight exercises, including Burpees, Pistol Squats, and Wall Sits, targeting full-body strength and endurance. This program requires no equipment, making it perfect for at-home workouts. Get ready to build muscle, improve your core stability, and boost your overall fitness—all while having fun!

To get cursive script tattoos and genuinely like catchphrases in neon signs and get the jawline for a backwards trucker hat. Also to love Subarus and Patagonia even more than I already do.

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Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Burpee

Bird Dog

Pistol Squat

Jump Switch Lunge

Wall Sit

Side Plank

Sissy Squat

Dip (Bodyweight)

Dolphin Push Up

V-Up

Push Up

Russian Twist

Lunge (Bodyweight)

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