Arnold Schwarzenegger Home Workout
From Arnold Schwarzenegger's Instagram post:
There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness.
Dips Between Chairs
Row Between Chairs
Squats (aka Knee Bends)
- For beginners just looking to build a workout habit