2 reviews for 100 LBS in 100 Days Deadlift Program
This program is the exact one I ran myself to bring me from a 400 to 500 lb deadlift in 100 days. It is high volume and very hard. But I pushed my limits and got huge gains. I do think everybody should really try pushing their limits to see where they really are. They will be better lifters for it.
4.33 / 5
Trey C.
Man, 543 weeks complete
8 years of prior experience
As expected strength gains
As expected muscle gains
No modifications
All of Matt Vena’s programs are excellent.
Bummbenn
Man, 222 weeks complete
2 years of prior experience
More than expected strength gains
More than expected muscle gains
No modifications
Its only been 2 weeks and I already gained 35 more pounds on my deadlift. That already speaks volumes.