4-Day Maximum Mass
by null
2 athletes joined
Program Description
A mass building routine that features a great combination of effective compound and isolation movements along with intense, high impact five minute burn sets.
Program Overview
Level
Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
60 minutes
Created
Apr 09, 2024 01:04
Last Edited
Jul 17, 2024 12:50
Week 1
1 / 8 Weeks