4Horsemen Bodybuilding Version
by Natsu U.
2 athletes joined
Program Description
Save time by using giant sets and focusing on hypertrophy for bodybuilding.
It's originally made by Natural Hypertrophy's channel, I added the fifth day of the program to be totally complete.
Program Overview
Level
Advanced, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
5 weeks
Time Per Workout
40 minutes
Created
Feb 04, 2024 03:56
Last Edited
May 14, 2024 05:00
Week 1
1 / 5 Weeks