531 5x5 FSL
by Mike M.
28 athletes joined
5.0
(1 rating)
Program Description
Push new strength built after 5s pro BBB. Deload one week before hand and do one cycle then back to 5s pro BBB.
Program Overview
Level
Intermediate
Goal
Powerlifting, Powerbuilding
Equipment
Full Gym
Program Length
3 weeks
Time Per Workout
60 minutes
Created
Apr 25, 2024 01:32
Last Edited
Jul 24, 2024 03:23
Week 1
1 / 3 Weeks
WHAT PEOPLE ARE SAYING(1 rating)
Only ratings with written feedback are displayed here.
5.00 / 5
MatiasMan
3 days ago
The FSL with some acc.
I like it, works even on a cut