5day workout (weekday)
by
62 athletes joined
Program Description
help people workout during weekdays if their weekends are busy or only have 5 days a week
Program Overview
Level
Novice, Intermediate, Beginner
Goal
Bodybuilding, Powerlifting, Bodyweight Fitness, Powerbuilding
Equipment
Full Gym
Program Length
1 week
Time Per Workout
120 minutes
Created
Jan 08, 2024 12:01
Last Edited
Jul 25, 2024 10:15
Week 1
1 / 1 Weeks