5 Day PPL
by Evan B.
Program Description
5 day bodybuilding PPL, can be ran indefinitely.
Program Overview
Level
Beginner, Novice, Intermediate
Goal
Bodybuilding
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
90 minutes
Created
Jun 09, 2024 01:48
Last Edited
Jun 11, 2024 01:16
Week 1
1 / 8 Weeks