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BoostcampPNG

ga-test1

by mikey Z.

Program Description

1

Program Overview

  • Level
    Intermediate
  • Goal
    Athletics
  • Equipment
    Garage Gym
  • Program Length
    1 week
  • Time Per Workout
    10 minutes
  • Created
    Jul 23, 2024 01:24
  • Last Edited
    Jul 23, 2024 01:25
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BlogBannerPC
START THE PROGRAM
ON THE BOOSTCAMP APP
FOR FREE
Scan QR Code to Download
AppleStore
GooglePlay
Star
Star
Star
Star
Star
4.8 Stars with 10, 000+ Ratings
WEEK 1
Day 1
#
Exercise
Sets
Reps
Intensity
1
10km Row
1
Week 1
1 / 1 Weeks
Day 1
1
10km Row
1 Set