Program Description
Best split
Program Overview
- LevelIntermediate
- GoalBodybuilding, Powerlifting
- EquipmentFull Gym
- Program Length1 week
- Time Per Workout70 minutes
- CreatedJul 07, 2024 07:25
- Last EditedJun 18, 2025 10:45
Summary
Unlock your strength potential with the Ultimate Powerbuilder program! Over the course of one week, you’ll engage in four dynamic workouts designed to enhance your powerlifting techniques and build muscle mass. Each session focuses on key compound lifts like the Barbell Bench Press and Tempo Squat, complemented by targeted accessory movements to maximize your gains. This program is ideal for those ready to push their limits and elevate their training to the next level. Get ready to transform your physique and dominate the weights!