5.0
(1 rating)
Program Description
Hypertrophy for meet
Program Overview
- LevelIntermediate, Advanced
- GoalPowerlifting, Powerbuilding
- EquipmentFull Gym
- Program Length5 weeks
- Time Per Workout70 minutes
- CreatedAug 07, 2024 04:57
- Last EditedJul 09, 2025 03:49
Summary
Unleash your strength with the RP-Inspired PL Hypertrophy program, a focused 5-week journey designed for serious lifters. Committing to four days a week, you'll tackle a blend of heavy compound lifts and accessory work, ensuring balanced muscle growth and power development. Each session emphasizes progressive overload, with exercises like High Bar Squats, Bench Presses, and Deadlifts tailored to push your limits. Equip yourself with a full gym and prepare to elevate your training to new heights!