Ted PPL
by Ted Ngaleu
1 athletes joined
Program Description
;)
Program Overview
Level
Novice
Goal
Bodybuilding, Muscle & Sculpting
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
70 minutes
Created
Jun 05, 2024 03:47
Last Edited
Jun 05, 2024 05:43
Week 1
1 / 8 Weeks