At Home Calisthenics
by Chicken soup
171 athletes joined
Program Description
At home calisthenics, and all you need is a pull-up bar.
Program Overview
Level
Novice, Intermediate
Goal
Athletics, Bodyweight Fitness, Muscle & Sculpting
Equipment
Garage Gym
Program Length
12 weeks
Time Per Workout
40 minutes
Created
Feb 08, 2024 06:29
Last Edited
Jul 25, 2024 05:07
Week 1
1 / 12 Weeks