(Baki) Demon Back Workout👹
by Mateo Y.
12 athletes joined
4.0
(1 rating)
Program Description
This is dedicated to make all you Baki fans out there gain that Menacing Demon Back 👹 as fast as possible.
If you’d like an alternate challenge do:
4x25 sit-ups per day before of after each workout
Followed with 4x25 leg raises and 4x25 dragon fly.
I love pushing myself.
And now, you can too🫵🏼
Program Overview
Level
Intermediate, Advanced
Goal
Muscle & Sculpting, Bodybuilding, Athletics
Equipment
Full Gym
Program Length
8 weeks
Time Per Workout
70 minutes
Created
May 26, 2024 06:02
Last Edited
Jul 09, 2024 04:03
Week 1
1 / 8 Weeks
WHAT PEOPLE ARE SAYING(1 rating)
Only ratings with written feedback are displayed here.
4.00 / 5
Mateo Y.Age 23, Man
a month ago
This training helped me build my physique overall while mostly prioritizing my back muscles.
I truly recommend it to any of you that want a bigger back as quickly as possible.